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Digital Health and Welfare

        Digital Health and wellness refer to one's well-being when using technology. Staring at a screen all day can affect your eyes, limit your body's movements and effects one's mental health. therefore, people should limit technology by a healthy amount and knowing when to step away from the screen.

Example: Parents allowing their kid to play a video game for a limited time.

 

 

 

 

 

 

 

 

 

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