Mental Health is something that many people have little knowledge about. It is very prominate in today's world, and the lives of our students and children.

As a teacher it is important for me to be aware of mental health of each student I have. I need to know the signs of what mental health problems look like and be able to access services to help the student.

As a parent it is important to know what to do, what to look for, how to talk to your child, and how to support them in their struggle.

If you are someone struggling with mental health, you need to know about treatment options, build a support system, and let people help you and reach out to those around you.