| Digital Health and Welfare |
| Digital health and welfare is about the physical and psychological well-being in a digital world. |
| Too often, we can become addicted to technology. It can be an addiction to social media or video games. Too much of anything is bad for our well-being. It is important to be aware of our screen time. We must also try to recognize when we are being negatively influenced by technology, such as being the victim of cyberbullying. |