Nutrition
Nutrition is important at any age, but especially in children! As children, they run around and burn energy so they need to continue to put fuel in their body. Supplying your child with healthy snacks allows them to get that energy they need AND help prevent future diseases. So why not teach your children healthy eating habits early on? Click Childhood Nutrient Facts to explore some facts.
Children rely on you to feed them outside of school so I have provided a list of some healthy food options with their serving size to make sure your kids have the neccessary nutrients to grow and develop. Click Nutrition Basics to learn more.