How Important is Physical Activity for Children?

Everyday, more and more children are choosing to stay inside and play video games or stay on their cell phones. Today, obesity is at an all time high in our youth. Parents, please encourage your child to get up and go play. They will recieve ample time to play at school, but, that alone is not enough. Studies show that children who lead an active lifestyle perform better in the classroom, isn't that what we all want for our children? Below I have linked a website to better explain the importance of physical activity.

Physical Activity in Schools